Online pelvic floor PT

Telehealth Pelvic Floor Physical Therapy

You don't have to live near a pelvic floor specialist to work with one. Telehealth pelvic floor PT delivers expert care via video — effective for most conditions, available nationwide. Many patients prefer it for the privacy and flexibility it offers.

How telehealth pelvic floor PT works

1

Video assessment

Your PT observes your movement patterns, posture, and breathing mechanics via video call.

2

Internal assessment guidance

You perform your own internal assessment with guidance from your PT — designed to be safe and straightforward at home.

3

Personalized exercise program

You receive a custom home program with video demonstrations you can follow between sessions.

4

Ongoing coaching

Follow-up sessions adjust your program based on how you're responding and what you're experiencing.

Who benefits most from telehealth pelvic floor PT

Women in rural areas without local pelvic PT access
New moms who need care but can't easily leave the house
Athletes managing exercise-induced leaking
Anyone dealing with urinary incontinence or urgency
Women managing diastasis recti postpartum
Anyone who prefers the privacy of home-based sessions

Telehealth providers are being added. Check back soon or browse all pelvic floor PTs.

Browse all pelvic floor PTs

Frequently Asked Questions about Telehealth Pelvic Floor PT

Is telehealth pelvic floor PT as effective as in-person?

For many conditions — especially urinary incontinence, pelvic pain, postpartum recovery, and diastasis recti — telehealth PT is highly effective. Conditions that require hands-on internal manual therapy (certain types of prolapse, vaginismus, severe scar tissue) may benefit more from in-person care. Your PT can advise which format is best for your situation.

What do I need for a telehealth pelvic floor PT session?

A stable internet connection, a device with a camera (phone, tablet, or laptop), a private space where you can move around, and comfortable clothing you can move in. Your PT will let you know if any props or equipment are helpful before your first session.

Does insurance cover telehealth pelvic floor PT?

Many insurance plans that cover physical therapy also cover telehealth PT, especially since the expansion of telehealth benefits during 2020. Coverage varies significantly by plan and state. Check with your insurance and the specific provider before booking.

Can I see a telehealth pelvic floor PT in a different state?

Physical therapists must be licensed in the state where the patient is located at the time of the session. Many pelvic floor PTs hold multi-state licenses. When searching, look for providers who list your state as a telehealth coverage area.